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updated on June 6, 2021June 6, 2021business Food Home Improvements Personal What I Learned

What I Learned This Week #13

It has been about a month since my last What I Learned post. Today, I have to be somewhere soon so I’ll have to make …

updated on April 2, 2021April 2, 2021Personal Health Uncategorized

Calcium Test – Heart

I have been tuned into various tests I might need to do since I have a family history of heart-related fatalities. My mother’s father died …

updated on March 31, 2021March 31, 2021Cooking Food Food

Lingonberry Sounds Foreign

I don’t remember ever eating “lingonberries” when I was young. I never ate lingonberry pops or other treats. Today, I bought some lingonberry preserves and …

updated on February 23, 2021February 19, 2021Food Food Personal Personal Health Quora

Broccoli, Chinese Cabbage & White Radish

According to a commenter on this article on Quora, broccoli, Chinese cabbage and white radish are the three vegetables we should all eat in order …

updated on February 13, 2021February 7, 2021Food Food

Some Diet Changes

Tilapia is definitely off the diet list. After reading an article about farm raised fish and the toxins that are common in Talapia, I am …

updated on January 30, 2021January 30, 2021Fitness Fitness Routine Food Uncategorized

Fitness Saturday

It is the end of January and I have definitely put on a few pounds since last year. Not a lot. It is clear that …

updated on January 12, 2021January 12, 2021Food Food What I Learned

Is Tilapia Poison?

I was reading an article this morning, after my father pointed out that Tilapia is not an ocean fish, after reading over my food list. …

updated on January 9, 2021January 9, 2021Ideas Personal Health

Humidifier in Winter = Great

For most of my adult life, I’ve had sinus issues. It is often just a lingering dull pain in the front of my forehead that …

updated on January 9, 2021January 9, 2021Cooking Food

New Favorite Food

I’ve been trying to buy more fresh food for a while but I often throw it away because it goes bad. I purchased egg plant …