I gave up caffeine a month ago and have been trying to get myself going in the morning, naturally. I don’t like the idea of sitting around all winter, working on the computer and gaining a ton of weight. So, as you may have read in previous posts, I’ve been trying out various apps on…
In a related article, we answer the TOP 10 questions golfers have. Taking the perfect golf swing is a combination of proper technique, practice, and patience. While it may take some time and effort to perfect, a good golf swing can significantly improve your game and help you hit the ball farther and more accurately….
A long dream of mine has been to say I am a good cook. Someone who knows his way around the kitchen and can make amazing food that people will remember. Growing up, my father cooked a bit but I spent most of my time living with my mother and she was often too busy…
This morning, I had a short but interesting discussion with someone in a thread on NextDoor. Someone posted a warning about a pregnancy clinic and called the operators “monsters.” I defended the clinic and an individuals right to seek medical advice and help making an intelligent decision about their pregnancy. The other person posted a…
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According to a commenter on this article on Quora, broccoli, Chinese cabbage and white radish are the three vegetables we should all eat in order to stay off aging and get the vitamins our bodies need to function. I cannot remember the last time I had cabbage or radish. The nutrition goal this week is…
To keep it simple, for the next 90 days, I am going to refine my diet, cut out some bad food and possibly cut out caffeine though that will be difficult because one of my only connections to in-person meetings is at the Starbucks. Seeing people in person is a must for me to stay…