I have been tuned into various tests I might need to do since I have a family history of heart-related fatalities. My mother’s father died …
Calcium Test – Heart
Personal Health
Lingonberry Sounds Foreign
I don’t remember ever eating “lingonberries” when I was young. I never ate lingonberry pops or other treats. Today, I bought some lingonberry preserves and …
Broccoli, Chinese Cabbage & White Radish
According to a commenter on this article on Quora, broccoli, Chinese cabbage and white radish are the three vegetables we should all eat in order …
Some Diet Changes
Tilapia is definitely off the diet list. After reading an article about farm raised fish and the toxins that are common in Talapia, I am …
Fitness Saturday
It is the end of January and I have definitely put on a few pounds since last year. Not a lot. It is clear that …
Is Tilapia Poison?
I was reading an article this morning, after my father pointed out that Tilapia is not an ocean fish, after reading over my food list. …
Humidifier in Winter = Great
For most of my adult life, I’ve had sinus issues. It is often just a lingering dull pain in the front of my forehead that …
New Favorite Food
I’ve been trying to buy more fresh food for a while but I often throw it away because it goes bad. I purchased egg plant …
Moon & Christmas Lights
I wired Christmas lights in the neighborhood a couple of weeks ago because the neighbors wanted them strung across the street. I think it looks …
Dairy Intolerance
I’m making a conscious effort to revise my diet constantly. I’ve definitely moved to a simplified and less processed food diet over the past few …