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2022 Cooking Food Personal Personal Health

Recipe List or Less Processed Foods

A long dream of mine has been to say I am a good cook. Someone who knows his way around the kitchen and can make amazing food that people will remember. Growing up, my father cooked a bit but I spent most of my time living with my mother and she was often too busy […]

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Food Food Personal Personal Health Quora

Broccoli, Chinese Cabbage & White Radish

According to a commenter on this article on Quora, broccoli, Chinese cabbage and white radish are the three vegetables we should all eat in order to stay off aging and get the vitamins our bodies need to function. I cannot remember the last time I had cabbage or radish. The nutrition goal this week is […]

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Cooking Fitness Fitness Routine Food Uncategorized

Fitness Goals for 2021

To keep it simple, for the next 90 days, I am going to refine my diet, cut out some bad food and possibly cut out caffeine though that will be difficult because one of my only connections to in-person meetings is at the Starbucks. Seeing people in person is a must for me to stay […]