What I Learned.  #8

What I Learned. #8

This week, I spent a lot of time catching up on some reading and getting caught up on paperwork. At the end of last week, I spent the day on the Eastern Shore of Maryland visiting my father. The conversation we had helped to resolve some questions but also produced some more. I hope I…

Broccoli, Chinese Cabbage & White Radish
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Broccoli, Chinese Cabbage & White Radish

According to a commenter on this article on Quora, broccoli, Chinese cabbage and white radish are the three vegetables we should all eat in order to stay off aging and get the vitamins our bodies need to function. I cannot remember the last time I had cabbage or radish. The nutrition goal this week is…