For most of my adult life, I’ve had sinus issues. It is often just a lingering dull pain in the front of my forehead that makes me feel like someone is pushing on my forehead, all day long. It gets better, sometimes.
I’ve gone to doctors to see if they know what is going on. I’ve check for polyps, taken medication and had scans of my head to ensure something more sinister wasn’t happening.
What I found that finally works is just some regular care that includes sinus rinses, sometimes some sprays and the regular use of a humidifier to prevent my sinuses from drying up. The humidifier also works well to prevent dry coughing, something that was happening quite a bit until I discovered the humidifier. Similar to the air fryer my sister bought as a holiday present but I didn’t use it for nearly two years, I pulled out the humidifier my mother bought me years ago but I never used.
Thankfully I did. Now I have three separate humidifiers running in various parts of the house and I have to tell you that I am very happy with the results. I sleep better, think better, speak better and overall feel healthier.
A partial cure for the winter blues.